
509. How routines will bring happiness, success, and normalcy
Earn Your Happy
00:00
The Importance of Structuring Your Day
The importance of structurin your day will make or break you. People fall into a trap when they're doing this, is they schedule too much. A new habit takes up more energy out of that battery than an old habit. You have to start with just one or two new things and small time frames.
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