#24 - Vik Hawksley - Becoming a Complete Athlete
FitnessFAQs Podcast
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Are You a Jack of All Trades?
Being strong is obrosobe one of the chief indicators of quality of life. Strength, to meis in the same continuum as flexibility or, you know, supple,. If you like. So this kind of sen of bing and supple go hand in hand for me. And then the savage is, effectively, you no, a combination of both. It's like being able to express their strength and suppleness effectively.
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