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24min chapter
2186: The Truth About SARMS, Ways to Lower Stress, How to Adjust Workout Going Into a Cut & More
Mind Pump: Raw Fitness Truth
Symmetry Training for Strength Gains
In this chapter, they discuss the possibility of getting stronger while being in a cut and switching to symmetry training. They mention that it is more likely to see strength gains by switching to symmetry training during a cut rather than staying in the same training style. They also talk about the importance of doing the things we don't like doing in order to grow.
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