Is Katsu the Best Warm Up?

Katsu is the best warm up you can have. It's not going to cause a stroke or heart attack because the pressure in these cuffs is so low that it doesn't cause a clot unlike a tourniquet band could. If you're using Katsu seven days a week, there really is no mean for rest day. You can hit it. And again, think less intensity, less vigorousness and more a gradual ramp up of pressure. I'm quite sure Dr. McCullough, when we look at your hands, they're probably a beefy red. And your veins are distended. That's just a visual confirmation that you're really engorging the limbs and