The Golden Rule of Training

Knowing how you feel on a day is actually quite a trustworthy way of managing stress and fatigue. Your goal is to eventually win yourself off doing it like an accountant bean conter, but you won't learn to feel it until you do it. The social sycological side of the training program is very important. We jokingly said that if john finds himself in a group of people who's weaker than he is, he's well offand i hesa grop stronger than his than hi's heading for problems. You only use people they're using you too.