5min chapter

RP Strength Podcast cover image

Get More Out Of Your Training: How To Boost Your Motivation

RP Strength Podcast

CHAPTER

Motivation to Train

"I'm going to run with a piece of cheesecake in my hand. You do have an Uber there because you're not the energy yet," he says. "Psychologically, I'm unbelievably motivated to train as soon as I'm done dietingBecause I'm like, I'm eating. I'm gonna fucking grow." The pair recently just ended competitions and it was interesting that they were both getting back into training after being off for so long.

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