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326: How to Gain Control of Your Emotions to Conquer Any Fear, Heal Pain and Trauma, and Stop Negative Thoughts | Julia DiGangi, PhD

The Genius Life

CHAPTER

Understanding the Impact of Trauma on Emotions and Relationships

This chapter explores how trauma affects the brain, emotions, and relationships, emphasizing the importance of processing emotions and reassures listeners that the worst part of the trauma is already over.

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