AT HOME with Byron Katie • The Work of Byron Katie® Podcast cover image

#208: Anxious, Stressed, Depressed • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

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Navigating Loss and Anxiety

This chapter explores the emotional toll of loss and the isolation often felt due to anxiety and panic disorders. It emphasizes the importance of connection to loved ones, both in memory and presence, as a means of healing and understanding one's emotional challenges.

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