5min chapter

The Hello Someday Podcast For Sober Curious Women cover image

Ep. 195: Sober Coach Advice On How To Do Dry January Right

The Hello Someday Podcast For Sober Curious Women

CHAPTER

Exploring Sobriety and Setting Small Goals

Exploring the impacts of alcohol on mental health and sleep, along with tips for maintaining sobriety and incorporating relaxation techniques with Tanasi's CBD products.

00:00

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