2895: Why You Should Do Less. Or Maybe Even Nothing at All by Steve Kamb of Nerd Fitness on Multitasking
Optimal Living Daily - Personal Development and Self-Improvement
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The Benefits of Doing Less and Focusing on Compound Movements in Strength Training
Learn about the benefits of doing less to increase productivity and accomplish important tasks. Discover the importance of compound movements in strength training and how they can prevent over-training and injury.
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