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4min chapter
2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships
On Purpose with Jay Shetty
The Importance of Self-Awareness and Self-Esteem
What role does self-esteem and self-awareness have in healthy relationships, and how does one redevelop them after a painful experience? The building block of change is seeking people that you actually really trust. And talking to them about your experience, asking them what was their perception of what was going on in the relationship. Can they help you with their own objective eyes understand what process you were involved in?
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