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Last Year Coaching CrossFit Games Athletes

Chasing Excellence

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The Joy of Sleeping

I don't think we celebrate joy enough. Maybe especially as guys, as men, we're not supposed to think about joy. But so I just thought it'd be fun. Just like I'd love to know what one or two things have been bringing you joy lightly. And I'll share my own. Okay. Do you have to sit in the tiny chairs? Yeah. No, I got to. All right, cool down. "There is going to be a last time that I pick up my sleeping child," he says of snuggling with his daughter Harley before she goes to bed. 'It was just so sweet and brought me so much joy'

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