3min chapter

Maintenance Phase cover image

BONUS: The Conservative Diet Books of Yore

Maintenance Phase

CHAPTER

How to Diet Successfully Using the Most Powerful of All Motivators

John Dobert has written a number of other books. The goal is to build a deep-seated unified inner attitude that controls the dieter's behavior. An attitude motivated out of love for the dieter himself, his friends, his family, his career and his self-perceived purpose in life. Michael: I am no more clear on any of the answers to any of the questions raised by this description.

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