
Dr. Tommy Wood - Ancestral Health, Resilience, Sleep, Nutrition, Social Connections
The Greg Bennett Show
The Importance of Metabolic Health
Having poor messabolic health basically leaves you at increased risk for pretty much anything that's likely to kill you. Auno and a e mespolic health, or metapolic disease, is a significant risk factor for for age related cognative decline and dimensia. There just hasn't been any successful intervention on these things in the first place.
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