5min chapter

The Greg Bennett Show cover image

Dr. Tommy Wood - Ancestral Health, Resilience, Sleep, Nutrition, Social Connections

The Greg Bennett Show

CHAPTER

The Importance of Metabolic Health

Having poor messabolic health basically leaves you at increased risk for pretty much anything that's likely to kill you. Auno and a e mespolic health, or metapolic disease, is a significant risk factor for for age related cognative decline and dimensia. There just hasn't been any successful intervention on these things in the first place.

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