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Mental Performance: World-renowned sports psychologist Dr. Jim Loehr discusses energy, stress, and finding purpose
WHOOP Podcast
Are You Managing Distractions?
The world is filled with distractions, i mean, an every level, in a way that probably would insist unparalleled in the evolution of man. Do you have some insight in termsof how do we manage distractiond? You can build focus with meditation. If you are going to, you nowt take yourself to another level. That's face the truth issue. And the brain is infinitely trainable.
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