The Importance of Physical Exertion for Children and Challenging Parental Expectations

Mary Van Geffen is an international coaching expert for parents of “spicy ones.” She helps people who are highly competent in life but overwhelmed by the challenges of parenting to lean into the discipline of staying calm. She helps them cultivate warmth and tenderness, all while trying to wrangle the fiery future of their tiny future CEOs. We discuss what it means to have or be a spicy child, and how parents can best react to these spirited young ones.

You can download show notes for the podcast here: https://blog.bravewriter.com/category/podcasts/

Resources:

• Mary's website: maryvangeffen.com
• Mary's Instagram: @maryvangeffen
• Sign up for our Text Message Pod Ring to get podcast updates and more!
• Want help getting started with Brave Writer? Head over to bravewriter.com/getting-started
• Sign up for the Brave Writer newsletter to learn about all of the special offers we’re doing in 2022 and you’ll get a free seven-day Writing Blitz guide just for signing up: https://go.bravewriter.com/writing-blitz

Connect with Julie:

• Instagram: instagram.com/juliebravewriter
• Twitter: twitter.com/bravewriter
• Facebook: facebook.com/bravewriter