21min chapter

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[Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak

Holistic Life Navigation

CHAPTER

Integrity, self-care, and staying embodied during a crisis

In this chapter, the speakers discuss the concept of integrity and its importance in navigating a global crisis. They explore how integrity can be understood beyond moral principles, emphasizing the importance of wholeness and completion. They also touch on the role of self-care and staying embodied to restore integrity and avoid feelings of depletion and soul sickness.

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