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Somatic Healing, Brain Retraining & Nervous System Regulation for Trauma Release with Jennifer Mann & Karden Rabin

Kwik Brain with Jim Kwik

CHAPTER

Intro

This chapter explores the concept of somatic healing as a vital method for trauma release, emphasizing the link between mind and body. Listeners learn practical techniques for nervous system regulation and the power of a bottom-up approach to promote holistic healing.

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