Why KAATSU Is a Fitness Game Changer - Discussion Between Steven Munatones & Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
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How Does Katsu Cycle Work for Athletes?
Olympic athletes, college athletes and professional teams use the bands. Athletes can do katsu cycle to warm up or a very specific motion like in the starting blocks. Human growth hormone and most of the hormones that are released are released about 12 to 15 minutes after you take off the bands. And this is very important for someone who's going to make a speech.
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