AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
#951: Body Transformation MasterClass [Interviewed By Mike Robertsons]
Choose Hard
Achieving and Maintaining Year-Round Abs
They discuss strategies for achieving and maintaining year-round abs, including high water intake, a high step count, aerobic-based cardio, regular strength training, and a diet consisting mostly of whole foods with a preference for higher carbs and lower fat.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode