What Is the Threshold of Lactate?

Lactate threshold was always something the every taught lactate turning point, all those suttle things just explain what mechanism is and what those terms are. So it's an old term, but it's still an accurate one. I mean, there is such a thing as a like te threshold. Defining it is another story like so it's an easy thing to say exists. We'll get to that. But if you think about, first of all, thresholds, let's take away from what happens in our muscles and in our metablism.