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Dr. Jay's Daily Health and Wellness Routines
Hanu HRV
All Cause Mortality by 40 % via Sona
Rondopatrick does sona three to four days a week. He says it can reduce all cause mortality by 40%. The Swedish man who started the project did not interview him for this article. Rondopatick: "If son is not part of your routine, you really need to consider it"
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