The Impact of Community and Strength Community on Athletic Performance

I'd like to know how Much of an impact that has on your development as an athlete because especially for me I've sort of noticed that community and strength community and sport in general has played a huge influence. It not only makes it easier, but it makes it more not not and not even easy. Briani goes through Shit like over half a year like 20 24 weeks or like 28 weeks or something like that of dieting for a bodybuilding show. She had to take like obviously any bodybuilders or anybody semi familiar with it That's a really really long time,. But she essentially bridged a a fat loss diet into a show prep diet So it was but it was constant adherence the