The Problem of Nutrient Deficiency, w/ Chris Kresser
Chasing Excellence
00:00
How to Eat Well for Kids
Chris Kruster: When our daughter was born, we never fed her separate meals. We always just put food down and let her eat whatever she wanted to eat of that meal. Another tip is to realize that kids' pallets are different than adults' pallets. And then the third thing, you know, like our daughter grew up eating liver and sauerkraut.
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