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The Sleepy History of Quilting (Bonus)
Get Sleepy: Sleep meditation and stories
The Art and History of Quilting
This chapter explores the rich history of quilting, tracing its origins and evolution across different cultures. It illustrates quilting as both a practical craft and an art form that embodies storytelling and community bonding. Listeners are invited to appreciate the soothing and meditative qualities of quilting, emphasizing its therapeutic benefits for emotional well-being.
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