2min chapter

The School of Greatness cover image

The Psychology Behind Food Addiction & Creating Better Habits EP 1316

The School of Greatness

CHAPTER

The Oprah Effect

You can pass out or you have to do it, right? Your brain is forcing you to decide. So what ends up happening after years and decades of this is profound psychological damage of low self esteem, self loathing, constant failure. And even with people who are successful in so many other ways, right, successfully raising families, great friends, they know themselves to be kind and loyal people. I mean, we can call it the Oprah effect, right? Like, you can't point at Oprah and say there's fear of success happening there. She just doesn't want to lose her weight, right? No, there's no fear of success. There's no lack of follow through

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