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544: Eat for Your Brain with Dr. Annie Fenn
Age Less / Live More
Alzheimer's and Inflammation
I'm trying to bring people in based on what they recognize as foods that are really delicious and comforting to them. I mean, doctors talk about inflammation just like we talk about red blood cells. It's very pertinent to brain health and Alzheimer's. Air pollution is added as a modifiable respecter for dementia. And it can be from inflammatory particles in the foods that we consume.
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