17min chapter

Some Work, All Play cover image

221. Leadville 100 Course Record Q+A! The "No Secrets" Episode. Telling All on Training, Fueling, Pacing, Mindset, and More!

Some Work, All Play

CHAPTER

Recovery and Revelry

This chapter blends humor with a serious look at post-race recovery, emphasizing hydration and nutrition strategies. The speakers share personal recovery experiences while exploring the depth of relationships and social connections in the running community. Through lighthearted exchanges and candid discussions about race performance and sponsorships, they reflect on the balance between financial implications and the fulfillment derived from running.

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