2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Demystifying Infrared Saunas for Physical & Mental Health with Connie Zack

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Power of Meditation

"There is something really rhythmic about doing it every day. And it just becomes part of your health habit," she said. "I get more relaxed, but I also, it's just fascinating."

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