UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

326. F*ck It Brain — Why Resolution or Goal Failure Snowballs

UnF*ck Your Brain: Feminist Self-Help for Everyone

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The Deeper Level of Perfectionism and the Snowball Effect

This chapter explores the deeper level of perfectionism that contributes to the bucket mentality, where our goals become about proving our worth and when we fail, it becomes difficult to stick with them.

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