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#042 Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD
FoundMyFitness
Is the Fasting Mimicking Diet a Good Idea?
Papa wish poice: Is that something that's achievable from a doing, you know, the calwik portrin restriction, or the t e fasting, which papa wish poice are talking about? We measure the igfon very low in ver in thes subject es, like ten % ofte, of the normal gofon circularin agfon. O te, extremelyigof one lo insulen a and a. But so i was kind of, am the i found it kind of interesting, like the reason why you developed the fasting mimic and die, at least i read in your recent book on the long jevity diet, was because you were
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