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#181 Everything you want to know about food with Professor Tim Spector OBE

The Doctor's Kitchen Podcast

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The Importance of Future Foods

I gave up on iceberg lettuce six years ago when I first got to that chapter. For most Americans, it's about the only bit of green they ever eat. It contains really no nutrients at all. And you know, I will pick those more colorful ones. So change my views on those a bit. Things like fasting also.

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