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How to Stop Waking Up at 3 AM - Ford Brewer MD MPH (PrevMed Health)

Dr Ford Brewer - PrevMed

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Sleep and Metabolic Health Insights

This chapter examines the effects of benign prostate issues on sleep patterns and explores strategies to mitigate disturbances, particularly through fluid intake adjustments. It further delves into the connections between metabolic health, diabetes, and the introduction of innovative testing for early detection, emphasizing the significance of grip strength and accessibility to health resources.

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