2min chapter

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

503: How Meditation Could Be The Missing Piece Of Your Weight Loss Puzzle with Simone Tai

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

How to Use Mindfulness in a More Tive Career Place

Don't read about it first. Read about it later. Just do it. I'll have to look up that ted talk. And buddhas brain. You y youhave fantastic information. O lovam s talking about goga. This the chad mangtan who created thep the mindfulness programe and he has a book called search inside yourself. If you are interested in using mindfulness in a sort of more tive career place, this is a very, very bridient book to sor of help in that area.

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