S1E11: Tim goes SOLO with Dr. Mike Camporini: Back Squats are NOT the Devil, and Hip Internal Rotation is so Much MORE than What’s Taught in School
More Train, Less Pain; Engineering the Adaptable Athlete
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Balancing Humor and Fitness
In this chapter, the speakers engage in a light-hearted discussion about professionalism and humor while reflecting on their fitness journeys. They share insights on overcoming challenges in strength conditioning during the pandemic, including creative workouts with limited equipment. The conversation includes playful anecdotes about their training experiences and the impact of social media on exercise choices.
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