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7min chapter
Ep. 230: Dr. Gemma Newman - The Six Habits You Need to Get Well and Stay Well Now
PLANTSTRONG Podcast
Analyzing the Interconnectedness of Body, Mind, and Soul
This chapter explores the interdependence of physical, mental, and emotional well-being, emphasizing the need for a holistic approach to health. It discusses the impact of COVID on mental health and highlights the concept of eco-anxiety and the global syndemic of chronic diseases and existential crises caused by climate change.
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