3min chapter

Ben Greenfield Life cover image

Biohacking Creativity, How Much Coffee You Should Drink, Ben's Spiritual Awakening & Much More With Pastor Lyle Phillips.

Ben Greenfield Life

CHAPTER

Breathing as Prayer

Breathe in. Smell the flowers blow out the candles. You can either do music that's more uplifting or let's say you don't know what to do for breathwork. There's even a whole book called breath as prayer, which I think is fantastic. It does shift you into almost like this receptive spiritual state.

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