5min chapter

Siim Land Podcast cover image

#368 The Ultimate Guide to Longevity Supplements

Siim Land Podcast

CHAPTER

The Benefits of Molecular Hydrogen

Molecular hydrogen is another like less conventional anti-aging supplement and the biggest effect has to do with the anti-inflammatory and antioxidant benefits. The difference between molecular hydrogen and other antioxidants is that it apparently doesn't blunt the oxidative stress from exercise which is good. There's no like little to no side effects but in some countries you can't get it over the counter so that's why i'll put it into okay deer tier next up we have a d-h-e-a which is a precursor to testosterone for the elderly.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode