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16min chapter
Dr Mike: The Hidden Side Effects Of Vaping! The Dark Side Of Being A Doctor! We Need To Stop Medical Misinformation!
The Diary Of A CEO with Steven Bartlett
Coping with Grief and Mental Health Struggles
The chapter explores the speaker's journey through losing their mother to cancer, emphasizing the emotional rollercoaster experienced and the lessons learned from life's unpredictability. It also delves into coping mechanisms for grief and depression, highlighting the importance of taking action and seeking balance in emotional processing. Additionally, the narrative touches on the impact of mental health struggles, discussing the challenges of daily tasks during depressive episodes and the speaker's approach to managing mental well-being through social media usage.
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