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2min chapter
336: How to Train Perceived Exertion and Go Harder
Fast Talk
Life Changes and Advances in Cycling Technology
This chapter explores significant life developments, including the arrival of a second child and the start of a graduate program in sport psychology. The hosts reflect on their cycling journey, touching on advancements in mountain bike technology while humorously addressing personal fitness challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode