The Struggle Climbing Show cover image

Mind-Blowing Finger Strength Study with Emil Abrahamsson and Dr. Keith Baar

The Struggle Climbing Show

CHAPTER

Analyzing Finger Strength in Climbers

This chapter explores a study on finger strength in climbers, detailing the methodology used to create control groups based on training habits. It examines the effects of different training protocols on grip strength and aims to determine the impact of these varied approaches on climbers' performance.

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