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Mind Pump: Raw Fitness Truth
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Healthy Treats and Beverage Choices
This chapter explores nutritious alternatives for children's treats while discussing personal experiences of adapting to healthier choices. The speakers reflect on the importance of early associations with food, the challenges of managing dietary preferences in teenagers, and the historical context of carbonated drinks. Through anecdotes and discussions about beverage options, they emphasize the impact of introducing healthier drinks like sparkling water to promote better habits.
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Transcript
