The Zack Arnold Podcast cover image

Managing Limiting Beliefs, Imposter Syndrome, and all the “Chatter” In Our Heads | with Ethan Kross

The Zack Arnold Podcast

00:00

Overcoming Self-Doubt and Managing Chatter

This chapter delves into strategies for managing self-disparaging beliefs and inner chatter that can hinder performance and success. The conversation emphasizes the impact of mindset on achieving goals and highlights the importance of positive self-talk and practical tools to combat self-sabotage. Personal experiences and analogies are used to illustrate the significance of belief in oneself and the role of mental strategies in overcoming self-doubt and anxiety in high-pressure situations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app