You learned by you had an experience where you viewed porn, you got dopamine. Your brain remembers where, when, and how it gets dopamine. So the next time that experience happened, let's say it was a certain time of the day. Or remember, whenever we feel lonely like this, we get that dopamine. And so you feel lonely like that again and your brain like types up. It's like, Hey, remember, gives you these urges. We need to go get that dopamine."
Discover exactly what is going on in your brain when you desire porn. Contrary to what you might believe, wanting to watch porn doesn’t mean there’s something wrong with your brain, and just because you want it now and you’re struggling to control your urges, it doesn’t have to be this way forever.
Get full show notes and more information here: https://www.sarabrewer.com/blog/why-we-desire