AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Episode 177: The Connection between Wisdom and Self-Differentiation
The Non-Anxious Leader Podcast
The Connection between Self-Regulation and the Vagus Nerve
Exploring how the vagus nerve impacts our self-regulation and why it's crucial to differentiate between emotions rooted in our brain and those aligned with our heart, head, purpose, values, and knowledge.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode