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73. Listen Up: Why It’s Better to Be Interested Than Interesting
Think Fast Talk Smart: Communication Techniques
Speaking Up Without Freaking Out - I Still Get Nervous
Matt Lomax talks with talk-show host Alison Beale about her research on reframing anxiety. She says it's OK to feel anxious when you're in a conversation, especially if there is uncertainty and lack of control. Her technique helps people move from the negative valence of an emotion like anxiety to calm them down.
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