6min chapter

Good Life Project cover image

Bessel van der Kolk , MD| The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Good Life Project

CHAPTER

Seasons of Change: Comfort and Healing

This chapter explores the impact of changing seasons on clothing choices, prioritizing comfort and style, while sharing personal experiences with quality brands. It also delves into the complexities of trauma recovery through talk therapy, emphasizing the importance of processing past experiences to overcome feelings of inadequacy.

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