Morgan Wade On Sticking To The Routine
The Daily Stoic
Morning Routines and Resilience
This chapter delves into the unique habits of musicians, emphasizing their preference for structured morning routines over conventional night owl lifestyles. The speakers share personal anecdotes about staying active on tour and the mental benefits of maintaining fitness and flexibility amidst a demanding schedule. They explore how routine disruptions can foster resilience and personal growth, highlighting the importance of adaptability in achieving creative and emotional well-being.
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