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Dr Jack Kruse On Biohacking Your Water, EMFs, Blue Light, DHA, Cold, Sun and Sleep | Throwback Episode #02

The Joe Cohen Show

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Insights into Personal Supplement Usage and Oxidative Stress Testing

Exploring the speaker's personal history with supplements, emphasizing the need for regular testing of vitamin D, DHEA, and B-Wenn creatinine levels to assess oxidative stress. The chapter highlights the importance of maintaining a specific ratio in these tests and the frequency of quarterly blood draws to track progress.

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