
Dr Jack Kruse On Biohacking Your Water, EMFs, Blue Light, DHA, Cold, Sun and Sleep | Throwback Episode #02
The Joe Cohen Show
Insights into Personal Supplement Usage and Oxidative Stress Testing
Exploring the speaker's personal history with supplements, emphasizing the need for regular testing of vitamin D, DHEA, and B-Wenn creatinine levels to assess oxidative stress. The chapter highlights the importance of maintaining a specific ratio in these tests and the frequency of quarterly blood draws to track progress.
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