The Joe Cohen Show cover image

Dr Jack Kruse On Biohacking Your Water, EMFs, Blue Light, DHA, Cold, Sun and Sleep | Throwback Episode #02

The Joe Cohen Show

CHAPTER

Insights into Personal Supplement Usage and Oxidative Stress Testing

Exploring the speaker's personal history with supplements, emphasizing the need for regular testing of vitamin D, DHEA, and B-Wenn creatinine levels to assess oxidative stress. The chapter highlights the importance of maintaining a specific ratio in these tests and the frequency of quarterly blood draws to track progress.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner