14min chapter

Moments Podcast cover image

Your body is meant to change!

Moments Podcast

CHAPTER

Exploring Body Image Struggles and Self-Acceptance Journey

This chapter explores the speaker's personal journey with body image and food relationships, highlighting societal pressures, self-acceptance, and the significance of maintaining a healthy connection with food and one's body while emphasizing the importance of embracing body changes and fostering self-love.

00:00

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